幸福の秘訣は,こうである。あなたの興味・関心をできるかぎり幅広くしなさい。そうして,あなたの興味・関心をひく'事物'や人に対する反応を敵意あるものではなく,できるかぎり友好的なものにしなさい,と。 以上,幸福になる可能性について,予備的な概観を行なったが,以下の章では,(これらについて)詳述するとともに,'不幸の心理的な原因からのがれる方法'についても示唆することにしよう。 |
I spoke also in the last paragraph of what I call a friendly interest in things. This phrase may perhaps seem forced; it may be said that it is impossible to feel friendly to things. Nevertheless, there is something analogous to friendliness in the kind of interest that a geologist takes in rocks, or an archaeologist in ruins, and this interest ought to be an element in our attitude to individuals or societies. It is possible to have an interest in things which is hostile rather than friendly. A man might collect facts concerning the habitats of spiders because he hated spiders and wished to live where they were few. This kind of interest would not afford the same satisfaction as the geologist derives from his rocks. An interest in impersonal things, though perhaps less valuable as an ingredient in everyday happiness than a friendly attitude towards our fellow creatures, is nevertheless very important. The world is vast and our own powers are limited. If all our happiness is bound up entirely in our personal circumstances it is difficult not to demand of life more than it has to give. And to demand too much is the surest way of getting even less than is possible. The man who can forget his worries by means of a genuine interest in, say, the Council of Trent, or the life history of stars, will find that, when he returns from his excursion into the impersonal world, he has acquired a poise and calm which enable him to deal with his worries in the best way, and he will in the meantime have experienced a genuine even if temporary happiness. The secret of happiness is this: let your interests be as wide as possible, and let your reactions to the things and persons that interest you be as far as possible friendly rather than hostile. This preliminary survey of the possibilities of happiness will be expanded in subsequent chapters, together with suggestions as to ways of escaping from psychological sources of misery. |
(掲載日:2006.01.27/更新日:2010.4.28)